ok so heres my first issue. I cant eat when I wake up, all the way until like 9pm. Thats just the time I get hungry. I decided to eat when im hungry but FUCKKKK i dont wanna eat after 8pm but this would mean id never ever eat (who says this is a bad thing right?) hehe. unfortuanately I know i need to bring my metabolism to something so that i can continue to get the fucking fat off me. ugh im just super frustrated and for some odd reason...
unmotivated? like wth I know I shouldnt put a piece of chocolate in my mouth. the damn vending machines play mind games with me everytime i walk into or out of my building. I wish i could just kick the cravings all together, or find alternative routes out of the building that didnt take me to some outlandishly far place. ugh!
Im off to the gym right now. but seriously i need help, because i never know what the right thing to eat is or if i should even bother eating at all because obviously im not hungry. but i know its bad to eat at night. ughh. help? id greatly appreciate NICE comments. loves
xoxo
Friday, March 13, 2009
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3 comments:
Have a glass of juice when you wake up, then a small meal at night when you feel hungry?
I understand you delibating over what to eat, when to eat, how to eat, if to eat etc etc...but yeah, you should eat, if not every day at least some days. I think though, that in your mind, if you don't plan you'll know what to eat and what not to eat, like your head will just tell you. Blatantly if you eat burgers and chips you're going to get fat, if you eat fruit and veg etc, you're not, unless you're an absolute mentalist about it and eat at super high speed constantly, which of course would be impossible and fucking boring, like, just eating all day...urgh!
eat a "negative" calorie food like celery right when you wake up just to get your metabolism going and youll get hungry before then
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